CREATING A HEALTHIER
AND HAPPIER WORK LIFE
People love talking about ‘work-life’ balance but it’s easier said than done. Working longer
hours at our desks, sleeping less, and struggling to eat healthy food all creates a cycle that
negatively impacts both ‘work’ and ‘life’. But that doesn’t have to be your life.
At Better Being, we’re a group of tertiary educated health professionals on a mission
to improve people’s lives. We’ve spent over 15 years using evidence-based practices
to create bespoke programs that combine physical, physiological and interpersonal
skills to provide tangible benefits - in the workplace and at home.
At the moment, Australia has some of the highest rates of obesity, diabetes, and mental
illness in the world. People spend the majority of their time at work, so that’s where the
change has to start - at a personal and organisational level.
Health isn’t just the absence of disease but the
presence of performance, satisfaction and wellbeing.
The Better Being team encapsulates a range of specialities and experiences, but the one thing
everyone has in common is the drive to help people stop surviving and start thriving in today’s world.
TESTIMONIALS
MEET THE TEAM
GREG STARK
CEO
Masters of High
Performance
Weekend Warrior
Author and Presenter
NATHAN RUSSELL
Director of Coaching
Exercise Scientist
Rugby Union Athlete
Coordinates our coaching team to deliver world-class programs.
Mental Health First Aid Champion
LAUREN PARCHI
Marketing & Communications Coordinator
Nutritionist
Food enthusiast
Coordinates marketing and nurtures client relationships
COURTNEY HEAVEN
Senior Coach: Sydney
Exercise Scientist
Completing a Masters of Exercise Physiology
Rugby Union Athlete
Women's Health Advocate
OLIVER DAVIS
Junior Coach: Sydney
Exercise Scientist
Empowers people to take autonomy over their health
Basketball enthusiast
BREE HALLORAN
Senior Coach: Brisbane
Exercise Scientist
Training Enthusiast
Passionate about Mental Health and Social Support
SHANNON SWEENEY
Senior Coach: Melbourne
Exercise Scientist
Completing a Bachelor of Psychology
Former strongwoman, bodybuilding, and kickboxing athlete
LGBTQIA+ Advocate
OUR SUSTAINABILITY PROMISE
We have an ethical and moral responsibility as a business to make the
world a better place. Our mission is to achieve BCorp Certification by 2023.